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Image by Claudio Schwarz

Coaching for your event 

I have worked in the fitness industry for many years! From taking step aerobics classes to helping people get back to their full potential on the gym floor. I have been developing my coaching programmes for clients to get ready for long distance events like the Welsh 3000s and even high altitude treks abroad!

I am a Level 2 qualified fitness instructor and currently studying a diploma to become a level 3 Personal Trainer. Send me a message to arrange a FREE zoom call to see what I can do for you.

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Remote and in person fitness coaching available from £25 per session

Client forms 

Birthday
Has you doctor said you have a heart condition?
Do you get chest pain when exercising?
Do you get dizzy, nauseous or lose your balance when doing physical activity?
Do you have a bone or joint problem that could be made worse increasing your current activity levels? (aside from usual aches and pains)
Do you have prescription medicine for high blood pressure or a heart condition?
if you have answered YES to any of the above health questions, you will be required to get your GPs clearance either by phone or appointment to commence a personally designed fitness programme.
OK
Do you work?
I am interested!

I would like a free zoom call to discuss my fitness needs

 

Thanks! Please check junkmail

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